A former fast food junkie now eating plant based, whole foods.
Monday, January 10, 2005
Darn that scale!
I don't know how I did it, but I gained .4! Now I am .8 away from 20 pounds. What is going on? I thought I had a pretty good week. Oh well, perservere! Just keep swimming, swimming, swimming...
Misty, I'm guessing your slight gain is from you exercising and turning some fat into muscle, which weighs twice as much as fat. Are you losing inches? I would be more concerned with that than what the scale says. I know you are so close to your goal of 20 lbs, though, and it must be frustrating to not have gotten it less. You're doing great, though, keep up the good work. I'll email you later. Just keep swimming...Great, now you've got that song stuck in my head! :P
1 comment:
Misty, I'm guessing your slight gain is from you exercising and turning some fat into muscle, which weighs twice as much as fat. Are you losing inches? I would be more concerned with that than what the scale says. I know you are so close to your goal of 20 lbs, though, and it must be frustrating to not have gotten it less. You're doing great, though, keep up the good work. I'll email you later. Just keep swimming...Great, now you've got that song stuck in my head! :P
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