Down -.4 pounds
Total lost 12.0 pounds
My scale 225.2
WW scale 224.8
I did track, but I don't think I tracked every bite. I walked on the treadmill every single day, but I think I need to amp it up a little. I got a little complacent this week and I cannot do that and expect to hit my goal weight. Here is to a much better week.
1 comment:
A loss is a loss! Yeah, I need to step it up too.
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