Losing Misty

A former fast food junkie now eating plant based, whole foods.

Thursday, May 04, 2006

Super Charged Sculpting

Super Charged Sculpting

Duration: 35:38
In Zone: 22:36
Ave HR: 130
Max HR: 170
Calories: 294

I ate horrible this week and I leave for vacation on Saturday. I have not lost any weight this week, but I don't think I gained either. At least I am exercising regularly. Maybe I can get it all together someday.
Posted by Misty at 10:33 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

My photo
Misty
I am a wife to one, a mom to five.
View my complete profile

Blog Archive

  • ►  2014 (2)
    • ►  January (2)
  • ►  2013 (3)
    • ►  December (3)
  • ►  2012 (6)
    • ►  April (1)
    • ►  March (4)
    • ►  January (1)
  • ►  2011 (22)
    • ►  October (10)
    • ►  September (3)
    • ►  August (5)
    • ►  July (4)
  • ►  2010 (1)
    • ►  October (1)
  • ►  2008 (23)
    • ►  December (1)
    • ►  February (6)
    • ►  January (16)
  • ►  2007 (1)
    • ►  December (1)
  • ▼  2006 (20)
    • ▼  May (5)
      • Jiggle Free Arms
      • Aerobic Body Shaping
      • Super Charged Sculpting
      • Two workouts today
      • Took some time off
    • ►  April (12)
    • ►  March (2)
    • ►  February (1)
  • ►  2005 (15)
    • ►  August (3)
    • ►  April (4)
    • ►  March (2)
    • ►  February (1)
    • ►  January (5)
  • ►  2004 (8)
    • ►  December (1)
    • ►  November (3)
    • ►  October (4)
Watermark theme. Powered by Blogger.