That's what I did today. My abs ache with every move of my body. Oh it feels so good:) I don't bother with the HR monitor when I do that work out as it really doesn't get your heart rate up for very long. It's more of a firming/toning work out.
I lost 5 pounds at Weight Watchers last night. Olaf lost 9.4 pounds. Isn't that incredible? 9.4 POUNDS! I am so proud of him. I need to redo my ticker. I'm not sure how much weight I have lost though because I bought a new scale and it weighs me heavier than the old one. Maybe I'll just start the whole thing over with my WW weight. (Which, btw, is fully clothed with jeans!)
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