Thursday, April 20, 2006
I'm a loser
Woo Hoo! I lost 2.2 pounds tonight. That is a total of 7.6 in three weeks. My goal this week is to write down EVERYTHING I eat. I don't do that and I need to. My second goal is to drink 64 ounces of water each day. Well, Crystal Light. I've got the exercising part down now. I am actually enjoying it again. Today I did the 50 minute DVD. Oh, and I got my heart monitor today. I cannot wait to work out with it tomorrow. I'll let you know how many calories I burned. Off to change my ticker and my stats in the sidebar.
Subscribe to:
Post Comments (Atom)
1 comment:
Congrats on your big loss.
Writing everything done helps me.
Even now I still have to do that
VH melville
Post a Comment