Losing Misty
A former fast food junkie now eating plant based, whole foods.
Saturday, April 22, 2006
Ultimate Calorie Blaster
Ultimate Calorie Blaster
Duration (of work out): 45:06
In Zone (Target Heart Rate): 34:52
Average Heart Rate: 144
Max HR: 173
Calories Burned: 457
WOO HOO!!! That is 4.5 activity points for 45 minutes.
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