Well, we went to the Dekalb Farmers Market yesterday and it wasn't good for the diet. Oh my do they have yummy goodness there. Along with a lot of organic fruits, we also bought bakery goods of all kinds. I ate a bagel with cream cheese, two small muffins, a slice of muenster cheese, and a few hunks of french bread all before we left the parking lot. Honestly. Then we got home and I ate an entire chocolate croissant. Oh it was heavenly. This is real life people. Hee hee. However, I just finished my FIRM workout. I did Complete Body Sculpting and my stats were:
Duration: 45:51
In Zone: 41:06
Avg HR: 130
Max HR: 166
Calories: 391
The scale I bought at Costco on Sunday weighs me 1.5 pounds heavier than my current digital scale. That kind of stinks. My body fat is ginormous! I don't even want to talk about it. One day at a time, right?
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